Newsletter 2019-06-27T15:07:48+00:00

NEWSLETTER

HEALTH TIPS, RESEARCH AND INFORMATION TO HELP PROTECT YOUR FAMILY.

YOUR DOCTOR – JULY 2019

In this issue:

  • Should we teach happiness in school?
  • Taking care of earwax
  • Garlic Mushrooms
    and Ricotta on Toast Recipe
  • Don’t be in the dark about mushrooms
  • The Australian Type 2 Diabetes Risk Assessment Tool
  • Stevia: the sweet alternative
  • ‘Tis the season for Raynaud’s

DOWNLOAD YOUR DOCTOR JULY 2019 (PDF 290kB)

YOUR DOCTOR – JUNE 2019

In this issue:

  • Socialising makes sense
  • Is Pilates for you?
  • The fibre fight
  • Cauliflower ‘rice’ recipe
  • Broccoli’s underrated cousin
  • Weight loss with mindful meals
  • Our Doctors at Gosnells

DOWNLOAD YOUR DOCTOR JUNE 2019 (PDF 368kB)

YOUR DOCTOR – MAY 2019

In this issue:

  • Keep calm and control cholesterol
  • Identifying an illness: Do I have a cold, flu, or an allergy?
  • One for the fruit bowl
  • 10k steps a day – is it necessary?
  • The online chemist: Is it safe?
  • The unsuspecting syphilis
  • Our Doctors at Gosnells

DOWNLOAD YOUR DOCTOR MAY 2019 (PDF 350kB)

YOUR DOCTOR – APRIL 2019

In this issue:

  • A healthy diet, according to science
  • The 30-foot road to digestive health
  • Kids, eat your broccoli
  • A talk before you walk
  • Avoiding the speedy sneeze
  • Get control of your anxiety
  • Our Doctors

DOWNLOAD YOUR DOCTOR APRIL 2019 (PDF 390kB)

YOUR DOCTOR – MARCH 2019

In this issue:

  • Taking back control of chronic pain
  • Healthy autumn eating tips
  • The truth about tonsils
  • One hundred trillion inhabitants
  • Health Recipe Ideas
  • HealthSense – More about our practice

DOWNLOAD YOUR DOCTOR MARCH 2019 (PDF 254kB)

YOUR DOCTOR – FEBRUARY 2019

In this issue:

  • Be wise and immunise
  • About bananas
  • Early detection – Digestion
  • March through menopause
  • Clever crossword
  • Kegel exercises – Pelvic floor exercises
  • One of Australia’s biggest killers
  • HealthSense – More about our practice

DOWNLOAD YOUR DOCTOR FEB 2019 (PDF 254kB)

YOUR DOCTOR – JANUARY 2019

In this issue:

  • Smelling sickness
  • Managing moods and mental health
  • What you didn’t know about beetroot
  • Myth busters
  • Fending off ear infections
  • Word search
  • Doctor information
  • HealthSense – More about our practice

DOWNLOAD YOUR DOCTOR JAN 2019 (PDF 310kB)

YOUR DOCTOR – DECEMBER 2018

In this issue:

  • Shedding the light on shingles
  • Clever crossword
  • Vaccination before vacation
  • Vitamin berry bonanza
  • Asthma
  • Berry chocolate nut smoothie
  • Health facts
  • Summer and your skin
  • Mens health checks

DOWNLOAD YOUR DOCTOR DEC 2018 (PDF 318kB)

YOUR DOCTOR – NOVEMBER 2018

In this issue:

  • I can’t hear you – Deafness
  • Asparagus
  • Pasta primavera
  • Minding your metabolism
  • Fight off food poisoning
  • Hearing tests
  • Word search
  • Making better health choices

DOWNLOAD YOUR DOCTOR NOV 2018 (PDF 340kB)

YOUR DOCTOR – OCTOBER 2018

In this issue:

  • Salt revolution
  • Clever crossword
  • Your doctor
  • Hypertension
  • Salmon with roasted tomatoes
  • Tomatoes and your health
  • Coping with grief
  • 10 food facts

DOWNLOAD YOUR DOCTOR OCT 2018 (PDF 324kB)
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