NEWSLETTER 2019-09-04T17:09:55+09:30

NEWSLETTER

RESEARCH, HEALTH TIPS AND INFORMATION TO HELP PROTECT YOUR FAMILY.

SEPTEMBER EDITION 2019 – YOUR DOCTOR

In this issue:

  • Battling bad breath
  • A fashionable future for family planning
  • Turmeric: the spice of life
  • Going vegetarian: what you need to know
  • Warming, Spicy Lentil & Sweet Potato Dhal
  • What type of headache do I have?
  • Healing your haemorrhoids

DOWNLOAD YOUR DOCTOR SEPTEMBER 2019 (PDF 426kb)

AUGUST EDITION 2019 – YOUR DOCTOR

In this issue:

  • Are you tired of sleep problems?
  • Can an orange a day keep the doctor away?
  • Lemon and ricotta dip recipe
  • What do you know about acne?
  • The benefits of being flexible
  • Hair today, gone tomorrow

DOWNLOAD YOUR DOCTOR AUGUST 2019 (PDF 424kb)

JULY EDITION 2019 – YOUR DOCTOR

In this issue:

  • Should we teach happiness in school?
  • Taking care of earwax
  • Garlic Mushrooms
    and Ricotta on Toast recipe
  • Don’t be in the dark about mushrooms
  • The Australian Type 2 Diabetes Risk Assessment Tool
  • Stevia: the sweet alternative
  • ‘Tis the season for Raynaud’s

DOWNLOAD YOUR DOCTOR JULY 2019 (PDF 212kB)

JUNE EDITION 2019 – YOUR DOCTOR

In this issue:

  • Socialising makes sense
  • Is Pilates for you?
  • The fibre fight
  • Cauliflower ‘rice’ recipe
  • Broccoli’s underrated cousin
  • Weight loss with mindful meals
  • Flu Vaccines

DOWNLOAD YOUR DOCTOR JUNE 2019 (PDF 283kB)

MAY EDITION 2019 – YOUR DOCTOR

In this issue:

  • Keep calm and control cholesterol
  • Identifying an illness: Do I have a cold, flu, or an allergy?
  • One for the fruit bowl
  • 10k a day – is it necessary?
  • Pear & apple crumble recipe
  • The online chemist: Is it safe?
  • The unsuspecting syphilis
  • International Nurses Day

DOWNLOAD YOUR DOCTOR MAY 2019 (PDF 271kB)

APRIL EDITION 2019 – YOUR DOCTOR

In this issue:

  • A healthy diet, according to science
  • The 30-foot road to digestive health
  • Kids, eat your broccoli
  • A talk before you walk
  • Avoiding the speedy sneeze
  • Get control of your anxiety
  • Our Doctors

DOWNLOAD YOUR DOCTOR APRIL 2019 (PDF 315kB)

MARCH EDITION 2019 – YOUR DOCTOR

In this issue:

  • Taking back control of chronic pain
  • Healthy autumn eating tips
  • The truth about tonsils
  • One hundred trillion inhabitants
  • Health Recipe Ideas
  • HealthSense – More about our practice

DOWNLOAD YOUR DOCTOR MARCH 2019 (PDF 236kB)

FEBRUARY EDITION 2019 – YOUR DOCTOR

In this issue:

  • Be wise and immunise
  • About bananas
  • Early detection – Digestion
  • March through menopause
  • Clever crossword
  • Kegel exercises – Pelvic floor exercises
  • One of Australia’s biggest killers
  • HealthSense – More about our practice

DOWNLOAD YOUR DOCTOR FEB 2019 (PDF 236kB)

JANUARY EDITION 2019 – YOUR DOCTOR

In this issue:

  • Smelling sickness
  • Managing moods and mental health
  • What you didn’t know about beetroot
  • Myth busters
  • Fending off ear infections
  • Word search
  • Doctor information
  • HealthSense – More about our practice

DOWNLOAD YOUR DOCTOR JAN 2019 (PDF 236kB)

DECEMBER EDITION 2018 – YOUR DOCTOR

In this issue:

  • Shedding the light on shingles
  • Clever crossword
  • Vaccination before vacation
  • Vitamin berry bonanza
  • Asthma
  • Berry chocolate nut smoothie
  • Health facts
  • Summer and your skin
  • Mens health checks

DOWNLOAD YOUR DOCTOR DEC 2018 (PDF 317kB)

NOVEMBER EDITION 2018 – YOUR DOCTOR

In this issue:

  • I can’t hear you – Deafness
  • Asparagus
  • Pasta primavera
  • Minding your metabolism
  • Fight off food poisoning
  • Hearing tests
  • Word search
  • Making better health choices

DOWNLOAD YOUR DOCTOR NOV 2018 (PDF 334kB)

OCTOBER EDITION 2018 – YOUR DOCTOR

In this issue:

  • Salt revolution
  • Clever crossword
  • Your doctor
  • Hypertension
  • Salmon with roasted tomatoes
  • Tomatoes and your health
  • Coping with grief
  • 10 food facts

DOWNLOAD YOUR DOCTOR OCT 2018 (PDF 318kB)

SEPTEMBER EDITION 2018 – YOUR DOCTOR

In this issue:

  • Water – Dehydration tips
  • Protecting your vision
  • Vege balls in masala sauce
  • A best friend with health benefits
  • Word search
  • Dystonia awareness week
  • Safe travel trips
  • Asthma and hay fever

DOWNLOAD YOUR DOCTOR SEPT 2018 (PDF 306kB)

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